Here are some popular essential oil combinations:

Allergy trio:

Lavender, Lemon, & Peppermint

diffuse, roll-on, or take internally in a capsule or with honey

My aunt has stopped taking all of her allergy medicine and now takes a spoonful of honey with 2 drops of each oil instead!  🙂

Weight Loss trio:

Grapefruit, Lemon & Peppermint

Fill a capsule with the weight loss trio and then fill the rest with a carrier oil.

12 week program: First four weeks, take a capsule with 2 drops of each oil once a day.

Second four weeks, take a capsule with 3 drops of each oil once a day.

Last four weeks, take a capsule with 4 drops of each oil once a day.

Here is a video that explains in more detail!

More to come, come back soon!  😉