Recently I posted about overcoming fear and working toward achieving the life you want. Well, just like fear, there’s another blocker that can stop us from moving forward on our dreams:

Guilt.

We’ve all made bad choices in the past or said things we regret. But when those actions hurt ourselves or other people, guilt often follows. Even situations in the past that were not our fault—divorcing parents or physical abuse, for example—can leave us feeling blameworthy, undeserving and unlovable.

Sadly, guilt can occupy valuable real estate in our minds and even become part of our “story” as to why we can’t take action on achieving our dreams. Worst of all, it can keep us from showing up fully and taking the steps needed to create the life we want.

In the time that I’ve been a Certified Oola Life Coach, I’ve discovered that taking action and staying committed to your goals will not only help you get past guilt, it will also help you move toward the life you want faster than almost any other way.

To help my friends define their major life goals (and stay accountable to the steps needed to achieve them), I’ve joined forces with Dr. Dave and Dr. Troy to deliver a coaching program designed to transform your life, your finances, your relationships and more. Message me and we can chat about it.

While the Oola coaching formula works to bring balance in 7 major life areas, I have to say: it rocks when it comes to overcoming guilt and getting ready to play full out again.

Check out Oola Coaching and work with me every week to find balance and calm the overwhelm in major life areas like finances, fitness, family, field (career) and more.