Meatloaf Muffins:

1.5 to 2 lbs of ground beef

1 box of stuffing

1 cup of water or broth

2 eggs

2 TBS BBQ sauce

frozen spinach, approximately 6 ounces, defrosted and water rung out (put in a strainer and use a paper towel to press the water out of it)

1 medium onion, chopped

salt, pepper, parsley (to taste)

Combine all items and mix well.  Spray a muffin pan, fill the muffin pan with meat mixture (I use an ice cream scoop/muffin scoop) and cook at 400 degrees for approximately 25-30 minutes!